I AM THE GRACE OF GOD BREATHING PERFECT HEALTH AS ME: Week 21 Day 7 of the 2015 Meditation Challenge

breath 5I AM WHOLE, FIT AND FINE.

NO MATTER HOW OLD I AM, HOW MUCH I JUDGE MYSELF, HOW MUCH I HAVE FELT THE CONDEMNATION OF OTHERS, I BLESS MY TEMPLE OF THE LIVING GOD, AND I DECLARE THAT I AM WHOLE, FIT AND FINE.

I GET THE RIGHT REST IN THE ARMS OF GOD.  I BREATHE THE RIGHT BREATH THROUGH LASTING MEDITATIONS.  I STRETCH THE RIGHT MOVES IN WORSHIP AND DANCE.  I EAT THE RIGHT FOODS THAT FEED SPIRIT RATHER THAN FLESH.  AND I BLESS MYSELF, KNOWING THAT I AM WHOLE, FIT AND FINE.

I WILL SLOW DOWN IN THIS MOMENT AND BREATHE IN THE AWARENESS THAT GOD IS REAL, THAT I AM MY BEST ME – NOT RULED BY SUGAR, EXCESS OR PROCESSED FOOD.  I EXERCISE AND SLEEP AND DRINK THE WATER OF ABSOLUTE GOOD.

I WILL SIT IN A COMFORTABLE POSITION AND CLOSE MY EYES AND CENTER IN THE BREATH OF THIS AWARENESS.

I WILL BREATHE IN AND OUT PERFECT HEALTH.

I WILL PLACE MY FEET ON THE GROUND.

IF I AM ABLE, I WILL SIT IN THE LOTUS OR HALF-LOTUS OR WHATEVER POSTURE ALLOWS ME TO SILENCE MY THOUGHTS.

IN THIS CENTER, I AM WHOLE, FIT AND FINE.

MY MANTRA, THE THOUGHTS THAT ALLOW ME TO SURRENDER TO THE TRUTH THAT TODAY – STARTING IN THIS MOMENT, I AM WHOLE, FIT AND FINE.

SAY IT TODAY OR THROUGHOUT THIS MEDITATION AS YOU BREATHE THE BREATH OF YOU LOVING THIS MOMENT – NOT ASKING THE UNIVERSE FOR ANYONE OR ANYTHING.

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MUSIC: MEDITATION MUSIC BY MEDITATION; STILL BY WADE MORRISETTE.  Music can be purchased from i-Tunes.

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SPIRITMUV® (www.spiritmuv.com), founded by Cecilia Loving in September 2007, exists to build a community of like minds dedicated to self-transformation through the cultivation of spiritual development.  At the heart of its teachings is the principle that the Kingdom of God is within us (Luke 17:21) and that we all live and move and have our being in Spirit.   The following are some of the services that SPIRITMUV provides: a meaningful, motivational, life-transforming worship service every Sunday (www.spiritmuvvideo.com); a daily meditation (www.spiritmuvmeditation.com); online spiritual messages at www.spiritmuvblog.com),  workshops and classes on spiritual principles (see, e.g., www.godisabrowngirltoo.webs.com).  Reverend Loving is the author of Prayers for Those Standing on the Edge of GreatnessGod is a Brown Girl Tooand God is a Lawyer Too: Ten Laws of Unlimited Successas well as several workbooks.

JOIN US IN PRAYER EVERY SATURDAY MORNING – FROM 7 AM TO 7:30 AM EST, BY CALLING 218-936-4986/ 48201#.

JOIN US IN ENLARGING OUR TERRITORY EVERY MONDAY EVENING – FROM 8 PM TO 8:15 PM EST, BY CALLING 218-936-4986/ 48201#.

WE ARE DISCUSSING  LIVING BY GRACE THE FIRST TUESDAY OF EACH MONTH, INCLUDING TUESDAY, JUNE 2 FROM 8:30 AM TO 9:30 PM, BY CALLING 218-936-4986/ 48201#. 

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