MINDFULNESS IS IN THIS MOMENT: September 23, 2017

This is where we embrace the power
of simply being one with the breath
of awareness,
its openness,
its energy,
its power,
its truth.

Breath has no judgment,
no concerns,
no cares,
no doubts.

Breathe in and out
the simplicity of now,
finally knowing itself.

Mindfulness is in this moment.

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MEDITATION MUSIC EXCERPTED FROM
Mediation Music
“Cordillera Breeze” and “Calming”
and from Peter Kater and R. Carlos Nakai
“Within: Re-Centering”

IMAGES BY GEORGE REDHAWK AND TOMASZ KOPERA

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