MINDFULNESS LIBERATES US FROM DOING TO ENJOY THE PURE ENERGY OF BEING: October 12, 2017

“God is available to us twenty-four hours a day.
God is happiness.
God is peace.
Why do we not enjoy God?
Because we are not free.
Our mind is not there.
We have no capacity of touching God,
or of enjoying Him or Her.

The practice of mindfulness
helps us to free ourselves
to enjoy what is there.”

Thich Nhat Hanh, from Going Home: Jesus and Buddha as Brothers

LISTENING DEEP TO OUR SOULS
WE BEGIN TO CLEANSE SUFFERING
AND UNITE WITH PEACE

I breathe in complete acceptance
of you and me
and us and them

We sit inside of each other
in the big fat juicy breath of being

and know deeply,
without struggle,
or loneliness,
or doubt,
or fear

there is nothing to be afraid of:
neither the appearances
or the ghosts,
nor the contagious,
or the disease,
or the lies.

none of these things are real

there is only the perfect friend,
the amazing grace,
and the pure power
of a single breath

PLEASE SUPPORT MUSICIANS BY PURCHASING
MUSIC EXCERPTED HERE ON i-TUNES:
Peter Kater and R. Carlos Nakai – “Sonoria”
Jane Winther – “Om Mani Padme Hum”
Krishna Das – “Breath of the Heart”
Sirgun Kaur and Sat Darshan – “Bliss (I Am the Light of My Soul)”
Karunesh – “Call of the Tribes”
R. Carlos Nakai and Peter Kater – “Inward Journey”
Pyotr ILyich Tchaikovsky – “Hymn of the Cherubim”
Jason Gray – “I am New”
The Cross Movement – ” I Am That I Am”

IMAGES BY GEORGE REDHAWK
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