BREATHING IN, THE UNIVERSE GUIDES US IN ENDLESS SOLUTIONS: November 3, 2017

“One of my favorite lines from the Art of War by Sun Tzu,
an ancient manual for dealing effectively with conflict in war,
business, and throughout life,
is ‘Attain both hard and soft.’
To me, this means that in any given moment
we need the ability to be firm and
simultaneously the ability to be gentle.
This can be challenging,
but Martin Luther King, Jr.,
offered us an example of holding hard and soft together.
He pointed out that love without power
is ineffectual, and power without love
is destructive.”

Tim Ryan, from A Mindful Nation
Mindfulness allows you to be you, and me to be me.
By breathing in, I am about my business.
By breathing out, the universe guides me in endless solutions.
By breathing in, the answers that I need come as I need them.
By breathing out, I am the wisdom that I am.
By breathing in, the truth liberates me.
By breathing out, I honor the truth that sets me free.
Mindfulness is the truth that empowers us in the moment of a simple breath.

LISTEN TO THE MEDITATION BY CLICKING HERE
THIS IS A LISTENING BLOG

PLEASE SUPPORT MUSICIANS BY PURCHASING
MUSIC EXCERPTED HERE ON i-TUNES:
Peter Kater and R. Carlos Nakai – “Honoring”; “If Men Were At Peace”
Sweet Honey and the Rock – “Breaths”
Peter Kater and R. Carlos Nakai – “Nemi-Sacred Grove”
Jane Winther – “Om Mani Padme Hum”
Robert Slap – “Eternal Om”
VOX – “Allelulia”

IMAGES BY GEORGE REDHAWK
DOWNLOAD THE NEW SPIRITMUV APP FOR FREE
AND ACCESS OUR MEDITATIONS RIGHT FROM YOUR TELEPHONE:

 

 

 

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s